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The Hope & Humor Podcast with Kristina Kuzmič
Real, raw, and refreshingly uplifting. Join Kristina Kuzmič as she brings her beloved blend of honesty, heart, and humor to recorded live support groups and candid conversations with guests who’ve lived, loved, struggled, and grown. Each episode offers practical guidance on parenting, relationships, and navigating the messy, beautiful work of taking care of ourselves. It’s the encouragement you need—with a laugh when you need it most.

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In this episode, we discuss how we’re our own worst bullies, why putting ourselves down feels more natural than complimenting ourselves, and how to shift our self-talk out of self-hatred mode in order to become more confident and thrive.

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